HowtheLittleOwlSlept

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About anxiety: What happened to the little owl when her mother left her? How did she feel? How did the owl overcome her anxiety about her mother’s absence? What helped her?

Let’s communicate...

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When we leave our child with others, it’s important for us to communicate and align expectations with the child and the adult responsible for them during our absence. We can create a schedule together and use symbols for our return time. For example: I’ll be back “after lunch” or “at sunset.”

What are our bedtime rituals at home? Let’s create a visual sleep routine chart together. We can add pictures and drawings; for example: a warm bath, gentle massage, bedtime story, and a goodnight kiss.

Let’s create...

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Let’s make our own special night lamp that lights up exactly as we like. We can use cardboard or a small glass jar to decorate, adding a small light inside for a cozy glow.